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Beautiful Healing Through the Arts
 
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First Aid Arts Mini Toolkit:


Tools for your Mental and Emotional Health

Try these science-based First Aid Arts activities to address stress, boost your mental and emotional immune system, and build resilience!

 

We have the Mini Toolkit available in 6 other Languages, too! Click the images below to download the Mini Toolkit in Ukrainian, Romanian, Russian, French, Spanish, and Dari.

 
 
 
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First Aid Arts Mini Toolkit Includes: 

  • Introduction and Instructions on how to use the card deck

  • 7 Response Cards with imagery, instructions, and the simple science behind each activity

  • 1 Coloring card with artwork by artist, Scott Erickson

  • Opportunities to manage and release your stress

 
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First Aid Arts has over 12 years of expertise in helping individuals, families, and communities cope with stress and move from surviving to thriving.

 
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Help support First Aid Arts

Join the cause and help us make our tools and trainings
available to more people around the world.

Who else would like this?

We want to support as many people as we can.
Copy and share this link with a friend (or ten):

www.firstaidarts.org/minitoolkit


 
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